DURING YOUR 6 WEEKS
TRANSFORMATION, WE ARE GOING TO PROVIDE YOU WITH...
✅ Fun & Judgment Free Personal Trainer Led Sessions
No matter your current fitness levels or experience in the gym, all your sessions will be lead by a qualified Personal Trainer. Over 300 busy over 30's Ladies in Oxford, have already used our tried and tested programme which targets all the key areas such as belly, back fat, arms and legs
✅ Simple & Easy To Cook Nutrition Support & Guidance
We will set up with your own nutrition formula. One that fits around your life, family & work. You will have access to Meal Plans, Recipe Books, Shopping Lists, Downloads & Videos that you can take away and use. Everything is designed for BUSY Over 30’s, meaning all meals are quick and easy to make. Plus tasty and family friendly.
✅ More Than Just A Gym With Support & Accountability
We are not a corporate gym, you are not just a number to us, We are a FAMILY! We get to know you, your routine and keep you accountable. Everyone supports, motivates, and encourages each other. We have many different ages, abilities and fitness levels here at Tuffcore Fitness. There is no intimidation, no judging, no staring, just a bunch of amazing over 30's just like you, who all have similar goals and having fun at the same time.
** SPACES ARE LIMITED ON OUR NEXT 6 WEEKS PROGRAMME **